Panic attacks come on suddenly. You may not be aware of the trigger, but the symptoms manifest quickly and can last several minutes. Anxiety and panic attacks can make you believe you are having a heart attack or that you are about to die. This fear increases [...]
When we first fall in love, we cannot imagine life without our significant other: early morning coffee while talking over the day, lunch dates, romantic dinners, movie time, and a sweet time in bed. We want to spend every waking moment with our love. Yet, if we [...]
A complicated relationship is much more than just a Facebook status. It’s a relationship that is hard to define because you don’t know what you are to each other. In most cases, a complicated relationship is a one-sided connection where one partner wants a commitment, but the [...]
Depression is one of the most prevalent conditions affecting people’s mental health. Depression affected more than fifteen million people in the year 2014. Additionally, it is predicted that two out of every one hundred children and eight out of every one hundred adolescents suffer from depression. If [...]
In addition to bringing people closer together and reducing tension, laughter can also be a helpful tool for conflict resolution and a contributing factor in how to control anger. All of us have heard that laughter is the best medicine. There are many benefits to laughing, including [...]
When was the last time you made mistakes? When did you do something that you realized was wrong or hurt someone else? When did you last sin? Chances are you don’t have to think back very far because we all make mistakes. While we may say we know [...]
Heath Christian Counseling is an association of licensed professional counselors helping people of all ages and experiences find healing.
