Individual Counseling

How Can Group Therapy for Teens Help My Teenager?

By |April 30th, 2024|Christian Counseling For Teens, Family Counseling, Featured, Group Counseling, Individual Counseling|

Group therapy for teens is a specialized treatment approach designed to address the unique challenges and needs of teenagers. It provides a safe, structured, confidential setting where teens can come together to share their thoughts, feelings, and experiences under the guidance of an unbiased, trained mental health [...]

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How to Overcome Feeling Like You’re Not Good Enough

By |April 26th, 2024|Coaching, Featured, Individual Counseling, Personal Development|

From time to time we all experience feelings of being not good enough. In the right doses, this can be good for us as it pushes us toward self-improvement and development. When we live our lives knowing we can do better and be better we encourage ourselves [...]

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Rethinking Routines: The Impact of Routines on Mental Health

By |April 25th, 2024|Coaching, Featured, Individual Counseling, Personal Development|

Routines are a beautiful gift in a world of constant shifts and change. The feeling that some things are under your control and will remain predictable is a balm in seasons of stress and anxiety. However, sometimes routines can become a burden rather than a relief. Life [...]

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7 Common Effects of Consumerism

By |December 26th, 2023|Coaching, Featured, Individual Counseling, Personal Development|

Consumerism is a societal and economic way of functioning that encourages the consumption and purchasing of goods and services way beyond what one may need or require. It stems from a belief driven by large corporations and organizations that the more one has, the happier they are. [...]

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Bible Verses About Worry: How Scriptures Can Help with Anxiety

By |November 23rd, 2023|Anxiety, Featured, Individual Counseling, Spiritual Development|

Are you struggling with fear or anxiety? You can use Bible verses to help you overcome worry. Here are a few Bible verses about worry that address the topic of fear and anxiety. “Therefore I tell you, do not worry about your life, what you will eat [...]

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Reconcile or Release: Navigating the Aftermath of Infidelity

By |November 6th, 2023|Couples Counseling, Featured, Individual Counseling, Infidelity and Affairs, Marriage Counseling, Relationship Issues|

Although unfaithfulness ranks among the leading causes that split couples, every marriage that encounters infidelity doesn’t necessarily end in divorce. Whether we choose to remain together or decide to separate, recovering from infidelity will demand an investment from every part of our natural and spiritual lives. Ultimately, [...]

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Spiritual Goals Worth Pursuing

By |August 7th, 2023|Coaching, Featured, Individual Counseling, Personal Development, Spiritual Development|

There is a limit to how much one person can do in a day, month, or year. We can’t get to everything we’d like to because there simply isn’t time enough. For example, choosing to go to the gym now means hanging out with your non-gym friend [...]

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What is Grief Counseling and How Can It Help?

By |June 22nd, 2023|Featured, Grief Counseling, Individual Counseling|

The loss of a loved one can be a painful, lonely, and sometimes complicated journey. It is normal to experience days or even weeks of disorientation, hurt, and loss after someone we love is no longer with us. This time of bereavement is expected and may require [...]

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Aging in America and the Aging in Place Option

By |June 16th, 2023|Aging and Geriatric Issues, Featured, Individual Counseling|

Aging in America is a concern for many as the oldest generation ages and we are left with fewer people in the younger generations. This will eventually create a shortage in healthcare. One of the best ways to circumvent this problem is to consider the aging-in-place option. [...]

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Anger in the Bible: Examples of Unrighteous Anger vs. Righteous Anger

By |May 10th, 2023|Anger Issues, Featured, Individual Counseling, Spiritual Development|

Anger in the Bible can be either righteous or unrighteous anger. God describes himself as “slow to anger” (Exodus 34:6) rather than never angry, while the sinless Jesus expresses his anger over the hardness of people’s hearts (Mark 3:1-6; John 2:14-16). From these and many other instances [...]

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