From time to time we all experience feelings of being not good enough. In the right doses, this can be good for us as it pushes us toward self-improvement and development. When we live our lives knowing we can do better and be better we encourage ourselves [...]
Routines are a beautiful gift in a world of constant shifts and change. The feeling that some things are under your control and will remain predictable is a balm in seasons of stress and anxiety. However, sometimes routines can become a burden rather than a relief. Life [...]
Consumerism is a societal and economic way of functioning that encourages the consumption and purchasing of goods and services way beyond what one may need or require. It stems from a belief driven by large corporations and organizations that the more one has, the happier they are. [...]
There is a limit to how much one person can do in a day, month, or year. We can’t get to everything we’d like to because there simply isn’t time enough. For example, choosing to go to the gym now means hanging out with your non-gym friend [...]
Heath Christian Counseling is an association of licensed professional counselors helping people of all ages and experiences find healing.
