Kate Motaung

About Kate Motaung

Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

Bible Verses About Worry: How Scriptures Can Help with Anxiety

By |November 23rd, 2023|Anxiety, Featured, Individual Counseling, Spiritual Development|

Are you struggling with fear or anxiety? You can use Bible verses to help you overcome worry. Here are a few Bible verses about worry that address the topic of fear and anxiety. “Therefore I tell you, do not worry about your life, what you will eat [...]

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Reconcile or Release: Navigating the Aftermath of Infidelity

By |November 6th, 2023|Couples Counseling, Featured, Individual Counseling, Infidelity and Affairs, Marriage Counseling, Relationship Issues|

Although unfaithfulness ranks among the leading causes that split couples, every marriage that encounters infidelity doesn’t necessarily end in divorce. Whether we choose to remain together or decide to separate, recovering from infidelity will demand an investment from every part of our natural and spiritual lives. Ultimately, [...]

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Anger in the Bible: Examples of Unrighteous Anger vs. Righteous Anger

By |May 10th, 2023|Anger Issues, Featured, Individual Counseling, Spiritual Development|

Anger in the Bible can be either righteous or unrighteous anger. God describes himself as “slow to anger” (Exodus 34:6) rather than never angry, while the sinless Jesus expresses his anger over the hardness of people’s hearts (Mark 3:1-6; John 2:14-16). From these and many other instances [...]

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Help for Depression: Treatment for Mood Disorders

By |November 25th, 2022|Depression, Featured, Individual Counseling, Men’s Issues, Women’s Issues|

Depression is one of the most prevalent conditions affecting people’s mental health. Depression affected more than fifteen million people in the year 2014. Additionally, it is predicted that two out of every one hundred children and eight out of every one hundred adolescents suffer from depression. If [...]

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How to Control Anger With Laughter

By |October 14th, 2022|Anger Issues, Featured, Individual Counseling, Relationship Issues|

In addition to bringing people closer together and reducing tension, laughter can also be a helpful tool for conflict resolution and a contributing factor in how to control anger. All of us have heard that laughter is the best medicine. There are many benefits to laughing, including [...]

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How to Find Freedom from Your Mistakes

By |September 28th, 2022|Featured, Individual Counseling, Personal Development, Spiritual Development|

When was the last time you made mistakes? When did you do something that you realized was wrong or hurt someone else? When did you last sin? Chances are you don’t have to think back very far because we all make mistakes. While we may say we know [...]

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